E52: Difficult Conversations with Paul Gilmartin

Check out the new episode of Best Forevers here.

 Alysa welcomes the charmingly authentic host of  Mental Illness Happy Hour , Paul Gilmartin, to chat about the intersection of mental health, trauma, communication, and relationships. In this episode, Paul discusses his journey through trauma, recovery, and his purpose in life. Through honest discussion, we can begin to destigmatize mental health, learn how we can be better friends to those struggling, and recognize we are not alone.  Warning: The content may be a trigger for some listeners so please decide if listening to this episode is best for you.     If you need help, please reach out to one of these resources!    National Suicide Prevention Lifeline  = 1-800-273-8255;  https://suicidepreventionlifeline.org    National Sexual Assault Hotline = 1-800-656-4673;  https://www.rainn.org/      Listen to Mental Illness Happy Hour!    https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2    Follow Mental Illness Happy Hour!    Web Page =  http://mentalpod.com   Facebook =  https://www.facebook.com/mentalpod/    Instagram =  https://www.instagram.com/mentalpod/    Twitter =  https://twitter.com/mentalpod      Share Your Friendship Stories with Alysa!    Visit the podcast web page for topics =  www.bestforeverspod.com/surveys    Email Alysa =  bestforeverspod@gmail.com    Follow Best Forevers Pod!    Facebook  =  https://www.facebook.com/groups/bestforeverspod/    Instagram =  https://www.instagram.com/bestforeverspod/    Twitter  =  https://twitter.com/BestForeversPod    Support Best Forevers Pod!    Patreon =  www.patreon.com/bestforeverspod    Merchandise  =  https://bestforeverspod.threadless.com    One-Time Donation for Buddy Benches  = PayPal.Me/bestforeverpod     Art Work by Kate Cosgrove =  http://k8cosgrove.blogspot.com    Theme Music by Trevor Wilson      Promo from this Episode!    Ignorance was Bliss =   https://itunes.apple.com/us/podcast/ignorance-was-bliss/id1341566170?mt=2

Alysa welcomes the charmingly authentic host of Mental Illness Happy Hour, Paul Gilmartin, to chat about the intersection of mental health, trauma, communication, and relationships. In this episode, Paul discusses his journey through trauma, recovery, and his purpose in life. Through honest discussion, we can begin to destigmatize mental health, learn how we can be better friends to those struggling, and recognize we are not alone. Warning:The content may be a trigger for some listeners so please decide if listening to this episode is best for you.

If you need help, please reach out to one of these resources!

National Suicide Prevention Lifeline = 1-800-273-8255; https://suicidepreventionlifeline.org

National Sexual Assault Hotline= 1-800-656-4673; https://www.rainn.org/

Listen to Mental Illness Happy Hour!

https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

Follow Mental Illness Happy Hour!

Web Page= http://mentalpod.com
Facebook= https://www.facebook.com/mentalpod/

Instagram= https://www.instagram.com/mentalpod/

Twitter= https://twitter.com/mentalpod

Share Your Friendship Stories with Alysa!

Visit the podcast web page for topics= www.bestforeverspod.com/surveys

Email Alysa= bestforeverspod@gmail.com

Follow Best Forevers Pod!

Facebook = https://www.facebook.com/groups/bestforeverspod/

Instagram= https://www.instagram.com/bestforeverspod/

Twitter = https://twitter.com/BestForeversPod

Support Best Forevers Pod!

Patreon= www.patreon.com/bestforeverspod

Merchandise = https://bestforeverspod.threadless.com

One-Time Donation for Buddy Benches = PayPal.Me/bestforeverpod

Art Work by Kate Cosgrove= http://k8cosgrove.blogspot.com

Theme Music by Trevor Wilson

Promo from this Episode!

Ignorance was Bliss = https://itunes.apple.com/us/podcast/ignorance-was-bliss/id1341566170?mt=2